Erections, like the stock market, are mysterious things with a mind of their own. At the very least, it can be discouraging when they don’t. Reduced blood flow is a common cause of erectile dysfunction in older men, usually due to narrowed blood supply vessels to the penis. Emotional issues are more prevalent in younger men. It happens to the majority of men from time to time. However, if it occurs more than half of the time you have sex, consult your doctor.
Is the Problem In My Head?
The majority of cases of erectile dysfunction are caused by either physical or emotional issues. Almost any condition that affects nerves or blood vessels can impair your ability to erect. Erectile dysfunction can be caused by high blood pressure, heart disease, multiple sclerosis, kidney disease, or diabetes. This condition affects more than half of all diabetic men. Low testosterone levels, which are more common in older men, could also play a role.
If you have an erection in the morning or while sleeping, it is most likely not due to a physical problem. Erectile dysfunction can also be caused by stress, anxiety, or depression.
Could My Lifestyle Play A Role?
Yes. Being overweight, being inactive and smoking can interfere with good blood circulation, which is essential for an erection. For some men, a little alcohol can help ease feelings of anxiety. Some of the causes you may have heard may be just myths like cycling and wearing tight underwear does not cause erectile dysfunction.
Can I Blame My Medication?
Certain medications, such as blood pressure medications and some antidepressants, can make getting an erection more difficult. Do not stop taking your medication if you believe it is causing your problems. You may need to continue or consider erectile dysfunction medication.
What about My Age?
Erectile dysfunction is not caused by aging, but it is more common in older men. It may take longer to get an erection, and more fondling and foreplay may be required. Approximately 4% of men in their 50s and nearly 17% of men in their 60s are unable to obtain an erection. It affects approximately half of all men over the age of 75.
What Should I Do?
Quit smoking if you smoke. Maintain healthy blood pressure, cholesterol, and blood sugar levels. Then, discuss your options with your doctor. Medication for erectile dysfunction:
Other ways to improve your response include self-injections, vacuum devices, and compression pumps implanted beneath the skin. If your testosterone levels are low, replacement therapy may be beneficial, but it will not cure your erectile dysfunction.